The plethora of canals interwoven throughout Birmingham provide great opportunities for strolls away from the hustle and bustle of the roads.
Firstly there are two short trails around the oldest parts of the town - Digbeth see www.birmingham.gov.uk for more details. These trails provide excellent sights of the origins of Birmingham's industrial past: old canals, the original railway terminus for trains from London, and Birmingham's oldest non-secular building.
While walking round Digbeth have a quick look at the Custard factory, former home of Bird's custard, now home to cafes and cult / charity shops.

The Canal at Brindley Place |
A walk for the more adventurous takes in the waterways to the west of town - the Birmingham and Worcester Canal. Start at Brindley Place - named after the Birmingham based engineer who designed many of the UK's great canals, including the Bridgewater and the Trent & Mersey.
Follow the canal under Broad Street, towards the Mailbox, and out of the city. The walk quickly becomes very tranquil as you head towards the first 'suburban' area of Birmingham - Edgbaston. You can follow the canal out towards the University.
Cross an old bridge into the halls of the University which generously allows the public to traverse its footpaths. The impressive Chancellor's buildings and clocktower are at the heart of the University's beautifully kept grounds, and well worth a look. From the University there are direct and frequent trains and buses back to the city centre. Remember that you will need EXACT CHANGE for the buses!